High Protein Eggnog Smoothie Colleen Christensen Nutrition
GET 10% OFF WITH MY COUPON CODE: KATIEJOFULMESSES. The recipe is super simple, and is for one serving. Just double if you need more! 2/3 cups almond milk 2/3 cups non-dairy eggnog or low-fat eggnog. I used Silk Soy Eggnog because their flavor is great. 2 frozen bananas 1 scoop vanilla WOW MOMS vanilla protein powder.
High Protein Eggnog Smoothie Colleen Christensen Nutrition
Here's how it's done: Step 1: First Blend. Pour the eggnog, almond milk, frozen banana, vanilla, and pumpkin spice in your blender. Blend on high for about 30-60 seconds, until smooth. Step 2: Optional Second Blend. If using, add in protein powder and blend again until well combined. Serve immediately!
Eggnog Milkshakes
My version of an eggnog protein shake does not contain egg though. The egg used in eggnog is to make the drink frothy. I blend all of my protein shakes with ice, which makes them a bit frothy, so the egg isn't needed. Tips to make a low sugar Eggnog Protein Shake: Ice! You need to blend the shake with ice to get the frothy texture since we are.
Eggnog Protein Shake Cook Eat Well
Eggnog Protein Shake. Dairy Free Gluten-Free Paleo Vegan Vegetarian. Calories: 355 Proteins: 30 Carbs: 38 Fats: 5 Serves: 1. Ingredients. 1 cup eggnog substitute. 1/4 tsp cinnamon. 1/4 tsp nutmeg. 1 scoop vanilla protein powder. 1-2 tbsp honey or other sugar substitute *optional. 1-2 scoops BBF LIVfit Superfood Organic Superfood Blend.
Pin by Lynne Wilkinson on Drinks Eggnog protein shake, Protein shake
Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.
DF Skinny Eggnog [high protein option too!] Fresh Fit N Healthy
So, I came up with an eggnog protein shake. Using skim milk and light eggnog plus pungent spices, it's the perfect Christmas shake. I can enjoy the tradition of eggnog without the added fat and calories that would mess up my weight and health goals. Working out this recipe got me wondering, exactly where did the tradition of eggnog come from?
Eggnog Protein Shake • The Fit Cookie Eggnog protein shake, Eggnog
Embrace the holiday spirit with our delicious UnjuryⓇ high-protein eggnog shake recipe. Immerse yourself in rich eggnog flavors derived from ground nutmeg, vanilla extract, and rum extract. Top it off with the perfect cinnamon sprinkle garnish. Enrich your holiday experience by incorporating medical-quality whey protein isolate from a scoop of vanilla protein powder, our ready-to-drink.
Eggnog Smoothie {High Protein!}
1 cup Silk Nog. ¼ teaspoon peppermint extract. Optional: dash of rum extract. ¼ teaspoon cinnamon. ¼ teaspoon nutmeg. 1 scoop vanilla protein powder (such as Vega) 2 cups ice. Pinch of salt. Optional: garnish with whipped topping (if not dairy-free) and crushed peppermint candies.
Eggnog Protein Shake Keto Plates
This high-protein eggnog shake is perfect when you need something quick and full of holiday flavor and it won't sacrifice your waistline! Eggnog Protein Smoothie. 1 cup Coconut Milk or Almond Milk. 1 small frozen banana, sliced. 2 scoops vanilla Nutri-burn Protein Powder. 1 tsp pumpkin pie seasoning. 1 tsp honey. dash of nutmeg
Eggnog Protein Shake Recipe Paleo eggnog, Quick snacks and Protein
Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender. Blend until smooth and slightly thickened. Pour into two glasses. Sprinkle with cinnamon and nutmeg. Serve immediately. Prep Time: 8 minutes.
Vegan Eggnog Protein Shake (Gluten Free) • The Fit Cookie
Eggnog Protein Shake Step by Step Instructions. Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!
Low Sugar Eggnog Protein Shake Bariatric Bits
Ingredients. 1 cup cashew milk. ¼ cup egg white protein powder. 1 small frozen banana sliced. 1 teaspoon pumpkin pie spice. 1 teaspoon vanilla extract. vanilla stevia or honey to taste. fresh ground nutmeg to taste. ice optional.
Eggnog Creams Recipe Taste of Home
Combine egg nog, protein powder, collagen peptides and ice into blender. Pulse on medium for 1- 1.5 minutes or until mixture is combined. Pour into glass and sprinkle nutmeg and cinnamon on top. Stir spices and enjoy!
Healthy Eggnog Protein Smoothie Spinach for Breakfast
Eggnog Shake (vegan, high protein) By Dani Breiner November 13, 2022. This eggnog shake is packed full of protein, healthy fats, and fiber to keep you happy and satiated while packing in all the cozy fall flavors! The eggnog taste is spot on (may I even say, better than the classic..), you'll want this all winter long!
High Protein Eggnog Recipe Recipe Protein drink recipes, Protein
Ingredients. 1 cup Almond Breeze Almondmilk Coconutmilk or Almond Breeze Almondmilk Cashewmilk unsweetened. 5 small dates pitted. 3 Tablespoons vanilla plant-based protein powder pea, brown rice, hemp, or blend.
Vegan Eggnog Protein Shake (Gluten Free) • The Fit Cookie
Directions. Add egg yolks to a large bowl, and using an electric mixer, beat until light and fluffy. Set aside. Add protein shake, heavy cream, cinnamon, cloves and nutmeg to a medium saucepan and heat up. Stir continuously until the mixture thickens slightly, usually a few minutes.
