Keto Fry Bread pizza crust
Microwave method: in a microwave safe bowl, heat the ingredients until melted together, stopping to stir ever 15 seconds. It should take about a minute to become smooth. Tip: Spray the bowl with a bit of nonstick first for an easier cleanup. Saucepan method: Simply heat on medium - medium-low, stirring as needed.
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Cut around the parchment paper, so that it's only slightly largen than the loaf and place the bread on the parchment in the lowest tray of your Air Fryer basket. Bake at 340 ยฐF for 35 minutes, flipping the bread upside down midway through. Be careful when you do that, as the bread will be hot.
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1 tablespoon olive oil. 3 tablespoons almond flour. 1/2 teaspoon baking powder. dash sea salt, to taste. dash garlic powder, to taste. dried rosemary or oregano (optional) Combine all ingredients in a microwave-safe ramekin and mix well with a fork. Prep Time: 5 minutes. Cook Time: 1.5 minutes.
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4. Fry the Frybread: In a pan, heat the coconut oil or another keto-friendly oil over medium-high heat. Carefully place a flattened dough disk into the hot oil and fry until it turns golden brown on each side, about 2-3 minutes per side. 5. Drain and Serve: Remove the fried bread from the pan and place it on a paper towel to drain any excess oil.
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Total Time: 20. Yield: 4 1 x. Diet: Gluten Free. Keto Low-Carb Indian Fry Bread, also known as Bannock, is fatty, salty and downright naughty! It is a perfect meal on its own. Add a glass of wine or cup of tea! Make sandwiches and paninis. The recipe uses almond flour, coconut flour, eggs, Xanthan Gum, GF baking powder, and salt.
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Bake the naan in the oven for about 8 to 11 minutes, until a few golden brown spots form, but slightly before it looks fully done. If any bubbles form, pop them with a fork to flatten. Meanwhile, in a small bowl, whisk together the butter, garlic powder and fresh parsley. Brush over the naan.
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Make the Dough: In a large microwaveable bowl, melt mozzarella cheese and cream cheese. Stir will, then add egg and baking powder and stir again. Add almond flour, ยผ cup at a time, stirring well after each addition. (You should have an even, homogenous dough. You may have to knead it with your hands a bit.)
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Mix dry ingredients in a bowl. Add wet ingredients and mix well. Don't worry about cottage cheese being clumpy. It will melt into gooey goodness. With clean hands, shape mixture into a bun, bagel, twisty roll, letters - whatever you like. Bake in an air fryer at 320 for 6 minutes, then flip with a spatula.
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Step 1: Start by thoroughly whisking the dry ingredients. This is crucial for avoiding clumps and ensuring that the rising agents, like baking powder, are evenly distributed throughout the flour. A uniform mixture is key to a consistent texture in your naan. Step 2: When combining the wet ingredients, aim for a smooth, lump-free blend.
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Transfer the keto bread dough onto a clean non-stick skillet. Using a silicone spatula, shape the dough to be about one inch tall. You can make the bun round (for burgers), long (for hot dogs) or any way you like. Cover the pan with a lid and put on medium heat, for about 4 minutes on the first side.
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Preheat the oven to 350ยฐF (175ยฐC) and spread the dough in thin rounds on a baking sheet lined with parchment paper. Bake for 15-20 minutes or until they look inflated. Take out of the oven and fry quickly in a frying pan on medium-high heat to get the lovely golden brown color.
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2. Keto bagels. Make these simple cheese-based bagels on the weekend โ and save a few to enjoy throughout the workweek. 7 g. 3. Mediterranean keto flatbread. Perfect for dipping in olive oil and spices, this flatbread also makes a great sandwich. You can adjust the seasonings to make a variety of flavors. 3 g.
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Bannock is a quick fry bread that was brought to North America through European fur traders and settlers. This bread was eventually adopted by the Indigenous peoples of Canada and the United States. For our Keto Bannock, we use a classic "Fathead Dough" that's gluten free. This recipe is easy to make and is a wonderful side dish to any meal!
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Recipe Steps. steps 5. 4 h 43 min. Step 1. Make your fry bread dough at least 4 hours before you want to cook your tacos. Combine the almond flour, baking powder, and egg in a large mixing bowl. Set this aside. In a pot over low heat, combine the mozzarella cheese and cream cheese by slowly stirring until melted.
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Avocado oil. Grass-fed butter. Eggs. Mozzarella cheese (seriously) Zucchini (for texture, moisture, fiber, and extra micronutrients!) Keep in mind, using keto-approved ingredients doesn't mean you can have a free-for-all here. Just because these breads are keto-friendly doesn't mean they're free of carbs.
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Blend in the protein powder, extract, stevia, cinnamon and salt. Heat the oil in a frying pan on medium-high until a drop of water will sizzle. Once it is hot, place a circle of dough on the pan. Fry until golden brown on both sides. Remove from heat and place on a plate. Sprinkle with cinnamon and Swerve. Enjoy!
