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to boost your performance. Luchos are embraced by endurance athletes across a range of sports. Professionals and amateurs alike are turning to the natural benefits of our Colombian guava blocks for an energy boost when training and during competition. They are vegan, they are gluten free and they taste amazing.


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This flavorful fruit paste is conveniently packaged in block form, to be simply sliced and used as a scrumptious addition to your favorite dishes. Process: At Guava Gourmet, we believe in providing only the very best all-natural products by following strict quality standards throughout the entire production process. This means that all we add.


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Cut the cream cheese block and guava paste block into 9 slices. Lay one slice of each in the center of half of the puff pastry rectangles. Egg wash & bake. Top the guava and cheese with the leftover puff pastry rectangles and brush with egg wash. Bake on a parchment lined baking sheet for 15-20 minutes, or until they are golden brown and cooked.


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4. Guava BBQ Sauce. The best homemade BBQ sauce! Tangy, smoky, sweet guava bbq sauce made with simple ingredients. Perfect for marinating, cooking, or grilling! Recipe by: A Sassy Spoon. 5. Guava Rugelach. Guava rugelach made with cream cheese based dough and filled with guava jam, cinnamon sugar, and chopped walnuts.


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Place a slice of cheese towards the bottom of half on the dough. (Or lay a strip of cream cheese instead.) Then place a slice of guava paste on top of the cheese. Grab the top side and fold dough to make half of the circle for the empanada. Press edges down and use a fork to fully seal the empanada pocket.


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Guava leaf extract has been shown to have an anticancer effect. Test-tube and animal studies show that guava extract can prevent and even stop the growth of cancer cells ( 18 , 19 ).


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Guava fruit is a nutritious and healthful food that is rich in several important nutrients. According to the United States Department of Agriculture, 100 grams (g) of raw guava fruit contain: 68.


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Cut guava into thin slices. If using cream cheese, cut the block into slices too. Unfold one of the pastry sheets and place it on the cookie sheet. Place 6 slices of guava per pastry sheet fold about 1-2 inches apart (you'll have 18 slices total on the entire pastry sheet).


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Zest and juice the lemon. Remove the "caviar" (seeds) from the vanilla bean. Next, process guavas in a blender with water on medium setting for 60 seconds. Using a mesh sieve, strain guava pulp into a bowl and discard seeds. This should yield about 1.5 cups of guava puree.


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How to Make Guava Bars. Note: The full instructions are provided in the recipe card below. Preheat the oven to 350 °F and adjust the rack to the middle position. Spray an 8-inch baking pan with cooking spray. Line the pan with parchment paper so it hangs over on two sides. Spray the parchment.


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POPULAR AND TRADITIONAL: Iberia Guava Paste is a very thick, purée of Guava Fruit. It is stiff and dense, almost like a fruit leather, but still soft and easily cut with a knife ; VERSATILE USES: It is very good on top of cheese, cream cheese or cheddar: in Cuba, cheese and guava paste is a traditional way to end dinner.


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Trail from Skovbrynet Station to Ballerup Station goes through the large state-owned forests, Store- and Lille Hareskov and Jonstrup Vang. The forests are old and has never been used for agriculture. Therefore, the forests has many hidden historical traces from antiquity to the present day.


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Preheat oven to 400°. Line a large baking sheet with parchment paper and set aside. Transfer 10 ounces guava pastein 20-30-second increments until it's loose enough to stir. Set aside. Place 8 ounces cream cheese in another bowl and stir until creamy. In a small bowl, beat 1 large egg and 1 tablespoon water with a fork.


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Cut cheese in about an inch square, cut guava paste to an inch square. Place the cheese and guava on top of the cracker. Repeat the process with other crackers for a total to create as many as you need. Now that you know all you need to know about creating this appetizer, it is time to print or save the recipe.


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In a bowl, mix the flour, baking powder, and cinnamon. In another bowl, mix the cream, butter, and sugar until fluffy. Add the eggs, one at a time, and mix well. Add the vanilla and coconut extracts. Gradually add the flour mixture while using the mixer at low speed. Add the guava pieces.


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1. Boil the guavas in water for 20 minutes. 2. Place guava with water in a blender/food processor and blend for a couple of seconds until smooth. 3. Using a sieve over a pot, strain out the seeds. You might need to use a spoon to press the pulp through the sieve. Add sugar and orange juice.

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