How Many Calories in a Ham Sandwich?
Calories in Subway. Browse all the foods and products from Subway and get their nutritional information.. Black Forest Ham Sub on 9-Grain Wheat Bread. 1 sub (4.8 oz) 180 Cal: Kids, Veggie Delite Sub on Wheat Bread. 1 sub (3.8 oz). Footlong Pizza Sub Melt. 1 sandwich (390 g) 980 Cal: Footlong Roast Beef. 1 sandwich (466 g)
How Many Calories Are In A Subway Footlong Reuben Sandwich
Subway Nutrition Calculator. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Subway menu below.
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Calories, carbs, fat, protein, fiber, cholesterol, and more for Footlong Black Forest Ham Sub (Subway). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Subway Black Forest Ham 6in sandwhich Directions, calories, nutrition
Calorie analysis. There are 670 calories in a Footlong Pro Black Forest Ham from Subway. Most of those calories come from protein (32%) and carbohydrates (52%). To burn the 670 calories in a Footlong Pro Black Forest Ham, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 130 calories by.
Subway Footlong Pro Rotisserie Style Chicken Nutrition Facts
The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.
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580. Cal. Carbohydrate. 62 %. Protein. 24 %. Fat. 14 %. There are 580 calories in 1 sandwich (438 g) Subway Footlong Black Forest Ham; click to get full nutrition facts and other serving sizes.
How much is a footlong from Subway? Menu prices 2023
12g. Carbs. 88g. Protein. 55g. There are 670 calories in 1 serving (552 g) of Subway Footlong Pro Black Forest Ham. Calorie breakdown: 16% fat, 52% carbs, 32% protein.
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Calorie analysis. There are 540 calories in a Footlong Black Forest Ham from Subway. Most of those calories come from carbohydrates (60%). To burn the 540 calories in a Footlong Black Forest Ham, you would have to run for 47 minutes or walk for 77 minutes. TIP: You could reduce your calorie intake by 270 calories by choosing the 6" Black Forest.
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30. 15. 2. 15. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Note values may differ from in-restaurant menus.
Subway Footlong Ham And Cheese Calories This Nutrition
Leg Ham. Premium smoked leg ham. Try with it with honey mustard dressing.. Select a favorite Subway 6-Inch ® Subway Footlong. Subway® has a wide variety of Subs, salads, and sides to choose from. Every one of our Subs is made fresh in front of you, exactly the way you want it!.
Subway Footlong Pro Meatball Marinara Nutrition Facts
SALADS. U.S. NUTRITION INFORMATION. January 2024. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. (g) s (g) (g) (g)* ) ) (g) (g) (g) (g) V V V. Oven Roasted Turkey & Ham** 344 110 3 1 0 25 550 11 4 5 1 13 70 35 4 10 Pizza Sub** 374 310 23 10 1 60 1200 16 5 8 1 14 80 50 15 15 Veggie Patty** 372 220 10 1 0 0 390.
The Overwhelming Amount Of Protein In Subway Meatball Footlongs
Calories, fat, protein, and carbohydrate values for for Footlong Sub and other related foods.
Hearty Italian Subway Bread Captions Cute Viral
Italian Bread, Turkey, Ham, Lettuce, Pickles, Olives, Mustard - Subway. Nutrition Facts. For a Serving Size of 1 sub ( 368 g) How many calories are in Turkey and Ham Footlong? Amount of calories in Turkey and Ham Footlong: Calories 540. Calories from Fat 81 ( 15 %) % Daily Value *.
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The number of calories in a footlong sub from Subway can vary depending on the specific ingredients and toppings you choose. However, I can provide you with some approximate calorie ranges for popular Subway footlong subs based on standard ingredients and serving sizes:. Black Forest Ham: 580-760 calories. Spicy Italian: 780-970 calories.
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2,000 calories a day is used for general nutrition advice, but calorie needs vary.. 6" Limited Time Offer/Regional Subs** Double values for footlong nutrition information (one footlong two 6 servings). select fresh vegetables and footlong meat portion Black Forest Ham Wrap 307 440 11 2 0 55 1570 58 3 6 28 30 15 8 25 Buffalo Chicken Wrap.
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Voted a healthy and tasty option. A Subway Footlong Oven Roasted Turkey & Ham contains 540 calories, 8 grams of fat and 80 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Oven Roasted Turkey & Ham from Subway Sandwiches.
