Daniel Fast Flatbread Recipe Ultimate Daniel Fast
The Daniel Fast is a 21 day plan based on scripture found in the book of Daniel. In Daniel 1:12, we see "Please test your servants for ten days, and let them give us vegetables to eat and water to drink.". In Daniel 10:3(a), we read "I ate no tasty food, no meat or wine entered my mouth…".
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Tortilla chips are not typically allowed on a Daniel Fast, as it is a primarily plant-based eating plan. Daniel Fast encourages the consumption of fruits, vegetables, whole grains, legumes, and nuts while avoiding processed and fried foods. However, you can make a healthier alternative by baking your own tortilla chips using whole wheat.
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The Daniel Fast is different: For 21 days, you can eat when you want, and as much as you want — but the foods you can pick from are restricted. Essentially, you'll prioritize eating whole grains, vegetables and fruits, while abstaining from meat, added sugar and a whole slew of commonplace foods, according to the Faith Temple.
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To make our Daniel Fast tortilla chips (they're not fried), take whole wheat tortillas, and with a pizza cutter, cut each tortilla into four triangles. Line them up on a baking sheet in a single layer, brush them lightly with oil and sprinkle with sea salt or garlic salt. Bake 8-10 minutes.
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Preheat the oven to 350°F (or 175°C). Stack and cut refrigerated or room temperature corn tortillas in half. Continue to cut into triangles so it yields either 4 or 6 chips per tortilla. Spread the tortillas onto a shallow baking sheet. Pop in the oven at 350°F (or 175°C) and bake for 8 to 10 minutes or until crispy.
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24. Pecan Pie Bars. The Daniel fast isn't just about making entire meals but it's also about finding snacks you can have throughout the day and this pecan pie recipe is going to be your new best friend. A food processor is going to be your best friend for this meal because it will cut the prep time in half.
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Turn dough onto a floured work surface, and knead for 5 minutes. Transfer to a bowl, and cover tightly with plastic wrap. Let dough sit at room temperature 30 minutes. Divide dough into 8 equal pieces, and roll each piece into an 8-inch circle to ¼-inch thickness. Rub a skillet with olive oil, and set over medium-low heat.
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All meat, animal, fish and seafood products including beef, lamb, pork, poultry, fish and shellfish. All dairy products including milk, cheese, cream, butter, and eggs. All sweeteners including sugar, raw sugar, date sugar, honey, syrups, molasses, cane juice, date honey, and stevia. All leavened bread including Ezekiel Bread (it contains yeast.
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Preheat oven to 375 degrees. Cut potatoes into 1/8-inch thick slices by using either the slicing disc of a food processor, mandoline slicer, or by hand. Place potato slices in a large bowl. Add olive oil, salt, and pepper, and stir well to coat. Spread in a single layer on two large baking sheets. Bake 15 minutes.
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Black Bean Dip. Blueberry Mango Sorbet. Broiled Polenta Squares. Broiled Pineapple Slices. Cinnamon Baked Apples. Coconut-Date Cookies. Coconut Fig Bars. Confetti Hummus. Corn Muffins.
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Let dough sit at room temperature 30 minutes. Divide dough into 8 equal pieces, and roll each piece into an 8-inch circle to ¼-inch thickness. Rub a skillet with olive oil, and set over medium-low heat. Cook tortilla for 1 minute. Turn over, and cook 2-3 minutes on second side or until flatbread bubbles up.
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Other pleasures for hearty snackers are microwavable edamame, a quick salad, or a small portion of leftovers from the night before. If you are more organized, a little easy prep of snacks in advance is also helpful. Try roasting chickpeas or making hummus that you can eat with veggies. The key to snacking on the Daniel Fast is identifying whole.
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Tortilla chips and guacamole. Tortilla chips are one of those foods that some people choose not to eat on the Daniel Fast. I do, because the only ingredients are corn, oil, and salt. You can make your own guacamole pretty easily with avocado and other ingredients. But the one from he grocery store saves a ton of time. Larabars
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Mix together flour, oil, and salt in a medium bowl. Slowly drizzle in the warm water, pausing to stir and mix together until a tacky dough is formed. (Add an additional tablespoon or two of water if needed). Knead the dough in the bowl for two minutes, then let rest for 20 minutes. Divide into 8 small, equal-sized balls.
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Instructions. Heat a large pot over medium heat. Add diced onion and dry sauté for 3-4 minutes until it starts to brown. Add garlic, jalapeno, mushrooms, bell pepper, and zucchini, and cook for another 3-4 minutes. If veggies start to stick to the pan, add 1 to 2 tablespoons of water.
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Daniel Fast recipes are essentially a whole food plant based diet with no refined flour, bread, sweeteners. There are two passages (Daniel 1:12 and Daniel 10:12-13) that define the diet as: Eating only fruits, vegetables, legumes, whole grains, nuts and seeds. Avoiding "choice foods" such as meat, dairy and sugars. Drinking only water.
